Coconut Water Benefits 2904

The water from coconuts contain a variety of nutrients as well as trace minerals that can come straight from the sea and which mainly other foods not need. Coconut palms grow abundantly throughout most of the tropics. Even the smallest islands are covered with palms littering the floor with fallen nuts. All thats required to satisfy ones desire is to grab the nearest coconut. On several little islands, coconut water  is the only convenient water available. Thats why coconut water is called the substance of life because it has been a lifesaver for many people.