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Although most people would agree that meditation is a mental

practice, the objectives of various people and diverse

religions vary.

In this article, we will go over the differences among

major religions on how they view the practice of

meditation.

1. Hinduism

- this religion most likely has the oldest texts that deal

with meditation. While there are many kinds of

meditation in Hinduism, they usually concentrate on attaining a

calm state of mind.

This is one of the more popular perceptions of meditation.

2. Buddhism

- founded by Buddha in 500 BC, this religions take on

meditation is that which aims to attain enlightenment just

like its founder.

three. Christianity

- this religion treats meditation as a prayer. As a result

practices such as praying the rosary can be considered as

meditation in the Christian globe.

One more type of meditation practiced by Christians is by

pondering upon a certain religious passage. It has a

striking distinction against

Eastern religions given that Christian meditation requires an

active mind whilst the opposite is accurate for Eastern

practices.

4. Judaism

- what is referred to as Jewish meditation is in fact a

collection of practices that revolve around practices such

as contemplation, visualization, analysis and gaining

intuitive insights.

5. Taoism

- while most religions practice meditation although remaining

nevertheless, Taoism will take a physically active take on this. It is

evident in the practice of Tai Chi wherein practitioners do

what is referred to as meditation in motion.

As you see, there are simple differences among religions on

how they method meditation. Even so, a typical thread that

keeps them together is that they treat meditation as a

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