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It is a gentle art, a fascinating science, and an incredibly successful kind of therapy that has carved an impressive niche in the field of option medicine. Many reports have been accomplished in relation to the effectiveness of this wonder technique named Reflexology. Reflexology is the practice of strategically applying pressure to places of the feet and hands as they correspond with certain body organs. By stimulating nerves on certain places of the feet and hands, it can stimulate blood flow and get rid of toxin buildup in the corresponding organs and systems of the body. Reflexology is an art because a lot depends on how skillfully the practitioner applies his or her understanding, and the dynamics that occur among the practitioner and the recipient. And simply because it is based on physiological and neurological study, it is also regarded as a science. Reflexology is a holistic healing approach. The term holistic is derived from the Greek word holos, which means entire. The purpose of reflexology is to treat the person as a full entity, incorporating and healing the body, mind and spirit. consumer health reviews Analysis has found that reflexology is not only helpful as a tool for relaxation and anxiety relief. It has been established that it is also an productive device for improving circulation, relieving discomfort, and speeding up the body's procedure of detoxification. Reflexology is also very good for folks who are recovering from surgery due to its good stimulating effect on the immune and nervous systems. In truth, several people with illnesses such as allergies, acid reflux, migraines, pre-menstrual syndrome (PMS), menopause, insomnia, fertility difficulties, and even arthritis have been aided tremendously by reflexology treatment options. Due to the fact reflexology functions to place the physique in a state of effectively-being, it is advantageous to every single program in the physique. It has been shown to relieve many frequent pregnancy complaints which includes headache, nausea, backache, sleepiness, fatigue, constipation, swollen ankles, and digestive difficulties. Nevertheless, a lot of practitioners have been giving this holistic strategy for most instances to patients to treat anxiety. From side effects of chemotherapy to discomfort and depression, symptoms associated with cancer and its therapy can impinge on quality of life nearly as much as the illness itself. No equipment necessary nor invasion of privacy are some of the ease of reflexology which can be applied in a healthcare environment which makes it practical option therapy. In 2006, a group of medical school researchers at University of Udine, Italy, reported good final results for the use of reflexology foot massage to treat anxiety in patients admitted to an oncology unit for a second or third round of chemotherapy. And, in yet another current study, to treat anxiety for breast and lung cancer patients, the reports said that the patients seasoned relief after reflexology. The breast cancer individuals also experienced a decrease in discomfort. In addition,the study also claimed that women that had at least 10 reflexology sessions showed lowered labor occasions and complications than girls who did not have the remedies. Scientific studies have also shown that individuals that received reflexology treatment immediately after surgery experienced far less pain than the individuals that took painkillers alone. In addition, reflexology was shown to be more efficient than catheterization in patients with retention of urine right after surgery. Reflexology is risk-free, non-invasive, and productive therapy for every person that can and ought to be utilized throughout a person's lifetime. In a society that relies heavily on chemically laden prescription drugs for remedy, reflexology is definitely showing a lot of promise as an efficient option treatment.