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Health

Health is the standard of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from sickness, injuries or pain (as in "good health" or "healthy"). The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, emotional, and social wellbeing and not simply the absence of disease or infirmity." However this particular description have been subject to controversy, in particular as lacking functional value and because of the issue developed by use of the word "complete", this is still the most enduring. Classification techniques like the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly useful to explain and calculate the components of health. The upkeep and promotion of health is achieved through various combination of physical, mental, and social wellbeing, together sometimes referred to as the "health triangle". The WHO's 1986 Ottawa Charter for Health Promotion additionally mentioned which health is not just a state, but also "a resource for daily life, not the objective of living. Health is a positive theory emphasizing social and personal resources, as well as physical capacities." Organized activities to prevent or cure health issues and promote good health in humans are undertaken by health care providers. Programs with regard to animal health are covered by the veterinary sciences. The word "healthy" is also popular in the context of many kinds of non-living organizations and their impacts to the benefit of people, such as in the sense of healthy communities, healthy cities or healthy environments. In addition to health care interventions and a person's surroundings, a number of other aspects are proven to influence the health status of people, including their background, lifestyle, and economic and social conditions; these are known as "determinants of health".

Following are most important things in Health:

Beauty

Beauty (also called prettiness, loveliness or comeliness) is a characteristic of a person, animal, place, object, or idea that gives a perceptual experience of pleasure or satisfaction. Beauty is researched as part of aesthetics, sociology, social psychology, and culture. An "ideal beauty" is an entity which is admired, or possesses features widely attributed to beauty in a particular tradition, for perfection. The experience of "beauty" often involves the interpretation of some entity as being in balance and harmony with nature, which may lead to feelings of attraction and emotional happiness. Because this is a subjective experience, it is often said that "beauty is in the eye of the beholder." There may be evidence that perceptions of beauty are evolutionarily determined, that things, aspects of people and landscapes considered beautiful are typically seen in conditions likely to offer improved survival of the perceiving human's genes. Diet

In nutrition, diet is the sum of food taken by a person or other organism. Dietary habits are the habitual decisions a person or tradition makes when choosing what foods to eat. With the word diet, is often implied the use of specific the consumption of nutrition for health or weight-management reasons. Although humans are omnivores, each tradition and each individual holds some food preferences or some food taboos, due to individual preferences or ethical factors. Personal dietary choices can be more or less healthy. Proper nutrition requires ingestion and absorption of fiber, vitamins, minerals, and food energy in the form of carbohydrates, proteins, vegetable oils, and fats. Dietary habits and choices perform a significant role in well being, health and longevity, and can define cultures and play a role in religion.

Disease

A disease is an unusual condition which affects the body of an organism. It is usually construed to be a medical condition related to specific indications and signs. It could be caused by external factors, such as infectious disease, or it could be caused by internal dysfunctions, like autoimmune diseases. In people, "disease" is often used more commonly to refer to any condition that causes pain, disorder, distress, social issues, or death to the individual afflicted, or similar problems for those in contact with the person. Within this broader sense, it sometimes includes injuries, disabilities, disorders, syndromes, infections, isolated symptoms, deviant behaviors, and atypical variants of structure and function, while in other contexts and for other uses these could be considered distinguishable types. Diseases usually impact persons not just physically, but also emotionally, as contracting and living with many diseases can modify one's perspective on life, and their character. Death because of disease is called death by normal causes. You will find four main kinds of disease: pathogenic disease, deficiency disease, hereditary disease, and physiological disease. Diseases may also be classified as communicable and non-communicable disease.

Fitness

Fitness comprises two related principles: general fitness (a state of health and well-being), and particular fitness (a task-oriented classification based on the capability to perform certain aspects of sports or work). Fitness is generally achieved through proper nutrition, exercise, and enough relax.

Health and fitness have been defined as a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.The above mentioned meaning from Physical Activity and Health: A Report of the Surgeon General is one of common currently used meaning of physical fitness. It was originally used by Caspersen and it has been used extensively.An alternate definition by Howley and Frank that provides additional detailed information is: Physical fitness is a state of well-being with low risk of premature health problems and energy to take part in a variety of physical activities. While either is a good definition, most experts agree that physical fitness is both multidimensional and hierarchical. In earlier years, fitness was generally defined as the capability to carry out the day’s activities without unnecessary fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. In current contexts, physical fitness is considered a measure of the body’s ability to function wisely in work and leisure activities, to become healthy, to resist hypokinetic disorders, and to meet urgent situations.

Health is metabolic efficiency. Sickness is metabolic inefficiency. No one is completely healthy or totally sick. All of us is a different combination of health and sickness. And each of us has a unique combination of abilities and disabilities, both emotional and physical.