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Determining the Cause of Dehydration and Its Symptoms

The gastrointestinal illness is among the most known reason for dehydration among teens. This dehydration make the teen to get rid of fluids because of diarrhea and vomiting that is commonly cause of flattening stomach bug. This dehydration can also be reason for playing sports. But it's unlikely present with happen, although it has low possibilities to happen, it's still proven that sometime outdoor activities may cause dehydration. For example, it may happen when playing on a hot day, and sweat is consistently coming out of the skin. Without awareness of replacing this fluid, dehydration could be encountered by teens such condition.

This dehydration is also encountered by most athletes like wrestler or boxer. But in such cases of a boxer, they have a tendency to be dehydrate so they will loose weight quickly prior to the event happen. Additionally, carrying this out can hurt the person rather than helping it. When athletes are experiencing this dehydration, they think weaker as well as their performance is greatly affected by it. By this, potassium and salt in the body might be affected by this sort of practices.Furthermore, the rhythm from the heart is greatly affected which could sometimes lead to problems. Somebody that is dieting can sap reserve of water within their body. It is not better to use laxative supplements simply to slim down. Since slimming down is equivalent to losing weight.

symptoms of dehydration

In essence, losing weight is among the mechanism from the bodies like sweat, tears, urine and stool. Furthermore, it is also replace by drinking water or any other fluid base drinks and by food that people eat that have water. Dehydration usually occur when a person is experiencing high fever, vomiting or diarrhea where in are reason for being over exposed towards the sun. The key reason with this is, body looses essential like calcium bicarbonate, potassium, sodium and phosphate that is salts. Sometime the dehydration is caused by drugs that fluid and electrolytes are now being depleted. For example, any causes by dehydration should be treated quickly. The proper balance of water in your body should be restore like a counter measure to prevent dehydration. You can do this like determining the problem that might caused it.

According to experts on medical studies, your being thirsty is not a warning sign of dehydration. Since when you are feeling thirsty, dehydrated might occurred already in your system without noticing it. You will find the signs of dehydration as classified and these are: having sticky mouth, being dizzy, feeling your face light, producing less urine with unusual color which is darken as the dehydration is going on, and also the organs are more felt to be sick being that they are impacted by dehydration. There are methods and to prevent dehydration to occur, these are by drinking enough of fluid or much more when the climate is hot or windy. The best choice to prevent dehydration by drinking liquid is water. Additionally, water benefit health so much since it does not contains calories in based on your diet plan.