Coping With The Sport Known as BJJ And Its Accompanying Health Considerations1777462

There is no denying that BJJ is one of the current great sports. It belongs to the category of martial arts and it can be considered as a combat sport. Those who would like to learn this art and don the BJJ GI will surely love it. This is like a self defense system, which will help you to be more confident, when confronting your enemy or a gangster. It is also very handy when dealing with thieves and robbers who make the mistake of breaking into your home. In fact, a large part of the reason why many people are taking up this sport and studying it is so that they can hold themselves more confidently when in dark and shady areas.

There is no reason why you shouldn't also give this art a shot. But just like any other sport, this art will also have its own advantages and disadvantages. There are few health concerns, related to BJJ. You may be having the time of your life trying to study and practice it, but you should be aware that there will always be health risks involved. You need to be aware of this fact, before trying it. It is the goal of this article to make you see clearer what you would be most likely to encounter when you are wearing a BJJ GI and start learning the art. Skin disorders and cauliflower ear problems are only a few of the health issues you'll have to be prepared for.

During a BJJ match, the opponents will be making use of their heads as a mode of attack. One need only look at various television shows and some actual matches to find the head getting much of the brunt of the attacks. You need to be very careful in handling the opponent while wearing your BJJ GI. If you do not learn the art properly or if you perform the art in the wrong manner, you can even lose your sense of hearing. The ears can get damaged or become swollen very easily. A separation of the ear cartilage to the perichondrium could take place if the swelling gets worse. You should not ignore the fact that the perichondrium is a very important ear part. It supplies a good amount of nutrients to the ear cartilage.

In some cases, this part of the ear could also have some permanent swelling. This is quite a serious condition that must be dealt with. It is called the cauliflower ear formation. This deformation will remain with you throughout your lifetime. That is why protective gear for the head is provided for in addition to the BJJ GI; it is to protect the ear from having cauliflower ear formation. If you're looking for skull protection, this is your best option. But that is not all. You will also worry about some health issues on the dermal region.

Severe muscle strain is also possible among those who are training really long and hard. But it is the skin problems that you should worry about the most. All that skin contact and friction from constant rubbing could lead to the skin being abraded. Lack of good hygiene on the part of the practitioners, including their BJJ GI, could also result to this same problem. Even unclean mats can do this. Although the cases are rare, herpes, staph infection, or ringworm could also happen. But just because you are having a great time practicing this art does not mean that you should forget all the risks involved.