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Andy's Popular Chicken

3lbs. package...

Anyone concerned with obtaining fit, staying fit, or fitness in common is generally hunting for techniques to consume a lot more healthfully. Chicken breasts are one of the most diet plan friendly lean protein sources you can uncover and they do taste pretty very good. Lean protein sources are incredibly crucial for all fitness enthusiasts. Lean protein builds muscle and assists to burn fat. Here's a low fat healthy chicken recipe that you can differ to suit your mood.

Andy's Famous Chicken

3lbs. package of boneless, skinless chicken breasts - nevertheless frozen

1 12oz. bottle of fat free salad dressing or Lawry's marinade

1 11 x 14 baking pan

Preheat oven to 400 degrees. Spot frozen chicken breasts in the baking pan. Pour dressing or marinade over frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/two hours or till chicken is lightly browned on top.

That is it! That's the complete healthy low fat chicken recipe. This chicken recipe is dead simple and particularly fantastic when you want a great dinner but you have piles of chores left to do and don't want to be chained to the stove all evening. Serve Andy's Famous Chicken with side dishes such as steamed veggies and brown rice or other whole grains and you have a fast, wholesome meal that in fact tastes very good.

This healthful low fat chicken recipe is specifically excellent with fat free Italian dressing. Any fat totally free or low fat salad dressing may possibly be employed to maximize the flavor variations that are achievable with this dish. An additional good option would be any flavor Lawry's marinade given that that brand tends to be lower in fat and calories.

For those people who are not fairly so fitness oriented, standard botled dressing can be employed and the resulting dish will be just as tasty. Yet another effortless way to go would be canned or bottled curry sauce. It tends to make a fantastic spicy dish. Andy's Renowned Chicken is a wonderful recipe for week evening dinners and would also be good sufficient to serve company. life water ionizer list of alkaline foods jupiter water