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- The massage therapist will ask queries about what prompted you to get a massage. - The massage therapist will want background data about your physical situation, medical history, way of life, anxiety levels and any painful locations. - The massage therapist will ask what your health goals are and will go over how massage may possibly support you obtain these goals. - Throughout a a single-on-1 massage, you will be asked to get rid of clothes ... What must a person anticipate throughout a massage? - The massage therapist will ask concerns about what prompted you to get a massage. - The massage therapist will want background data about your physical situation, medical background, life style, pressure levels and any painful places. - The massage therapist will ask what your wellness objectives are and will discuss how massage may aid you achieve these objectives. - During a one particular-on-a single massage, you will be asked to take away clothes to your level of comfort. Clothing is not removed in the course of chair massages. Consumers also should take into account the following ideas to aid them discover a massage therapist who is trained and certified. - Are you licensed to practice massage? (35 states have passed legislation to regulate massage therapy) - Are you a member of the American Massage Therapy Association? - Are you Nationally Certified in Therapeutic Massage and Bodywork? Massage May possibly Help Ease Your Discomfort Millions of Americans are all as well familiar with discomfort. There can be many trips to the physician or chiropractor, pain medications, sleepless nights and the burden of making it by way of the day whilst enduring discomfort. Have you attempted massage? A current survey by the American Hospital Association shows that nearly 82 percent of hospitals that use some type of complementary or option care use massage therapy, with 70 percent of these hospitals making use of massage for discomfort management and discomfort relief. A customer survey commissioned by the American Massage Therapy Association? (AMTA) reveals that much more folks than ever are looking for massage to manage and relieve discomfort. The survey shows that almost half, 47 percent, of those polled have had a massage specifically for discomfort relief. A 2003 survey of 1,998 massage consumers showed that 63 percent believed massage therapy offered them greater discomfort relief than chiropractic, acupuncture, physical therapy or other bodywork. small blue arrow Clinical investigation has shown massage therapy can: - Be a lot more effective for chronic back pain than other complementary therapies. rate us - Promote relaxation and alleviate the perception of discomfort and anxiety in cancer individuals. - Reduce post-traumatic headaches much better than cold pack remedies. small blue arrow - Lessen pain and muscle spasms in patients who have undergone heart bypass surgery when element of hospital-based surgery therapy. - Stimulate the brain to create endorphins. - Boost confidence by encouraging patients to successfully cope with their pain. If you have chronic pain, talk to your physician about adding massage by a certified massage therapist to your discomfort management system. Obtaining a trained and certified massage therapist is critical, so appear for a member of AMTA.