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Head over to the store

Your finest remedy for athletes foot may possibly be accessible at your neighborhood grocery mart or drug shop. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topi...

If youve got an itch on your foot that you cant support scratching, then you may possibly have a dreaded case of athletes foot. But theres no need to be concerned due to the fact right here are five approaches that you can treat yourselfno doctor and no prescriptions needed.

Head more than to the shop

Your finest remedy for athletes foot may well be available at your local grocery mart or drug shop. Appear for creams and ointments that include clotrimazole or miconazole as their active ingredient. These are topical creams that can be directly applied to the feet.

All you require to do is reapply the cream following you shower to clean, dry feet and then cover with a pair of cotton socks. The cream must be reapplied two to 3 times a day following that for about two to 3 weeks.

Going the organic route

Yet another great way to treat athletes foot is similar to the shop approach, but with a much more all-natural oil. Tea tree oil is recognized for its antifungal properties and operates to destroy the fungus on the feet.

Youll need to start off with clean and dry feet and then apply the oil to the affected regions. You can do this many occasions a day for as long as it requires to cure the symptoms.

And it makes your feet smell wonderful.

Cures from the kitchen

When you want to get rid of your athletes foot, you may just have to open up a handful of cupboards. Each baking soda and vinegar have been shown to aid with treating this fungal conditionthough not at the same time.

For the baking soda, you can soak the feet in a mixture of the powder and warm water. And if you have apple cider vinegar about, use that rather of the baking soda.

Acquiring your feet clean of fungus

Some will inform you that soaking your feet in bleach is also a excellent option for treating athletes foot. However, this has to be done meticulously or you might injure your feet. You ought to only use two tablespoons of standard laundry bleach in a gallon of warm water.

Soak your feet for ten minutes and you can see results within a weeks time.

Scaring away the itchiness and redness

And while garlic is excellent for vampires, its even far better for athletes foot. This is simply because the antibiotic ingredients in the garlic help to cure the infection. Just rub a clove of garlic (a single thats been reduce in half) over the affected location a handful of instances per day.

But with all of these ways of treating athletes foot, the very best advice is to steer clear of finding it in the initial spot. Make confident that your feet are kept dry and keep away from walking on your bare feet in situations that are most likely to harbor the funguspublic showers and shoe outlets where you attempt on the shoes with out a barrier.

And of course, great hygiene will often hold your feet clean and happy, and hopefully free from itching. in english