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Health

Health is a level of functional or metabolic efficiency of a living being. In humans, it is the common condition of a person's mind, body and spirit, usually meaning to be free from sickness, injuries or pain (as in "good health" or "healthy"). The World Health Organization (WHO) described health in its broader sense in 1946 as "a state of complete physical, emotional, and social well-being and never merely the absence of disease or infirmity." However this particular definition have been may controversy, particularly as lacking functional value and because of the problem created by use of the word "complete", it remains the most enduring. Classification techniques such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are generally useful to define and measure the components of health. The maintenance and promotion of health is achieved through different combination of physical, mental, and social wellbeing, together sometimes referred to as the "health triangle". The WHO's 1986 Ottawa Charter for Health Promotion further stated that health is not just a state, but also "a resource for everyday life, not the purpose of living. Health is a positive theory emphasizing social and personal resources, as well as physical capacities." Systematic activities to avoid or cure health issues and promote good health in humans are carried out by health care providers. Applications with regard to animal health are covered by the veterinary sciences. The word "healthy" can also widely used in the context of several types of non-living organizations and their impacts for the advantage of people, such as in the sense of healthy communities, healthy cities or healthy environments. In addition to health care interventions and a person's surroundings, several other factors are known to influence the health status of individuals, including their background, lifestyle, and economic and social factors; these are referred to as "determinants of health".

Following are most important things in Health:

Beauty

Beauty (also called prettiness, loveliness or comeliness) is a characteristic of a person, animal, place, object, or idea that provides a perceptual experience of pleasure or satisfaction. Beauty is researched as part of aesthetics, sociology, social psychology, and culture. An "ideal beauty" is really an entity that is admired, or possesses features widely related to beauty in a specific tradition, for perfection. The experience of "beauty" often involves the interpretation of some entity as being in balance and harmony with nature, which might lead to emotions of attraction and emotional well-being. Because this is a subjective experience, it is usually said that "beauty is in the eye of the beholder." There is proof that perceptions of beauty are evolutionarily determined, that things, aspects of people and landscapes considered beautiful are typically seen in situations likely to offer enhanced survival of the perceiving human's genes. Diet

In nutrition, diet is the amount of food consumed by a person or other organism. Dietary habits are the habitual decisions a person or culture makes when choosing what foods to eat. With the word diet, is often implied the use of specific intake of nutrition for health or weight-management reasons. Even though humans are omnivores, every culture and each individual holds some food preferences or some food taboos, due to individual tastes or honest factors. Individual dietary choices can be more or less healthy. Suitable nutrition requires ingestion and absorption of fiber, vitamins, minerals, and food energy by means of carbohydrates, proteins, vegetable oils, and fats. Dietary habits and options play a significant part in well being, health and longevity, and can define cultures and may play a role in religion.

Disease

A disease can be an unusual condition affecting the body of an organism. It is often construed to be a medical problem associated with particular symptoms and signs. It may be caused by external factors, like infectious disease, or it may be caused by internal dysfunctions, like autoimmune diseases. In people, "disease" is normally used more commonly to refer to any problem that causes pain, dysfunction, distress, social problems, or death to the individual afflicted, or similar problems for those in contact with the person. Within this broader sense, it sometimes includes injuries, disabilities, disorders, syndromes, infections, isolated symptoms, deviant behaviors, and atypical variants of structure and function, while in other contexts and for other uses these could be considered distinguishable categories. Diseases generally affect persons not just physically, but also emotionally, as contracting and living with several diseases can alter one's perspective on life, and their character. Death due to disease is called death by normal reasons. There are four main types of disease: pathogenic disease, deficiency disease, hereditary disease, and physiological disease. Diseases may also be classified as communicable and non-communicable disease.

Fitness

Fitness comprises two relevant concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented classification based on the ability to perform specific aspects of sports or occupations). Health and fitness is normally achieved through proper nutrition, exercise, and enough relax.

Health and fitness have been defined as a set of attributes or characteristics that people have or achieve that relates to the ability to conduct physical exercise.The above meaning from Physical Activity and Health: A Report of the Surgeon General is one of common currently used definition of physical fitness. It was originally used by Caspersen and has been used extensively.An alternative definition by Howley and Frank that gives additional descriptive information is: Physical fitness is a state of well-being with lower risk of earlier health problems and energy to participate in various physical activities. While either is a good definition, most specialists agree that physical fitness is both multidimensional and hierarchical. In earlier years, fitness was commonly defined as the capacity to carry out the day’s activities without unnecessary fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. In current contexts, physical fitness is considered a measure of the body’s capability to function efficiently and effectively in work and leisure activities, to become healthy, to resist hypokinetic disorders, and to meet emergency situations.

Health is metabolic efficiency. Sickness is metabolic inefficiency. Nobody is completely healthy or totally sick. All of us is a unique combination of health and sickness. And each of us has a special combination of abilities and disabilities, both emotional and physical.