Brain Supplement – Research

Brain Supplement – Research  brain supplements

Brain Vitamins � The Importance of B Vitamins for the Brain

It is not just your body that needs good nutrition. Your brain needs excellent nutrition to stay healthy as well.

Recently this issue became extremely apparent when one of my good friends was experiencing some health issues. She was enduring another round of therapy to help improve her condition. I called her nearly every day to see how she was doing. And there was a detectable change in her and her voice. She was confused and had slurred speech. I was so concerned I called her husband at work and started interviewing him about her medication, or if she was drinking or what might be going on with her.

After we had eliminated all other possibilities I told her husband to have her doctor check her for B vitamins. But I was still surprised when I turned out to be right. She was severely, dangerously low in B vitamins because she was unable to eat. This is a problem for many people suffering with health issues.

Because she was hospitalized, they could give her B vitamins intravenously. They good news is that she immediately started to sound better, more like her old self.

A person who is low in this nutrient may appear drunk and will certainly be confused. B Vitamins make brains and nerves work efficiently and are critical for brain health and function. Pregnant women who are deficient in B vitamins are more at risk of having a baby with nerve or neural birth defects such as spina bifida and others. And getting the nutrients we need, through diet, is getting more and more difficult. People may not know how to eat healthy or they may not know how to cook or how to eat a proper diet. Most people rely on fast food and prepared foods that may have few nutrients and lots of salt, sugar and fat. This goes for the young and the old alike. Everyone is suffering from vitamin deficiency these days. But just how deficient are we? No one knows for sure. But if you or someone you know is suffering from poor health, ask your doctor do a little more checking. Most likely, they are suffering from vitamin deficiency. Most of us are especially deficient in B vitamins.

Being able to manage your life is dependent on good nutrition and nutritious eating, too. It might be a smart idea to get some brain health supplements which are full of B vitamins. They could assist your mind carry out better System.Drawing.Bitmap a person keep general health as well.

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