SernaGiron637

Healthy living is about every little thing you do! I came across a quote lately on one of many social media web sites that caught my attention, and has stayed with me. It went like this, excuse my poor paraphrasing: "The technique to drive out a nail is with a further nail. Make a habit by doing a habit." Twenty one days in a row tends to make a habit. By then, your thoughts, body and cells know you mean business. For additional ideas about Tena Saltzman.