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Rosacea is generally a recurring skin condition and the patients may have the signs and symptoms that are there for a certain period of time and then they go away for a while, but will come back again after sometime. Many researchers consider that rosacea is mostly caused by environmental and genetic reasons. However, there are some triggering factors that can worsen the symptoms of rosacea by raising the flow of blood to the skin. The best and most effective rosacea natural treatment is to avoid the possible causative agents that set off the symptoms of the disease. The risk factors that can cause rosacea flare-ups include spicy foods, exposure to sunlight and extreme cold and hot temperatures, arduous exercises, steam rooms, and hot baths. It is recommended that the rosacea patients should avoid taking alcohol beverages because alcohol can cause skin blushing, which in turn can result in the flare-up of rosacea. Certain medications such as corticosteroids and blood vessel dilatation drugs are also not good for the rosacea patients. These people can also try the following rosacea natural treatment remedies to relieve the signs and symptoms of this disease. Chrysanthellum Indicum Creams: The chemical constituents contained in the extract of this herb, including flavonoids, phenylpropenoic acids, and saponosids, have the potential to support the small blood vessels and reduce the symptoms of facial erythema and inflammation. Oatmeal: Another simplest rosacea natural treatment is to use oatmeal formulations. Oatmeal, a natural moisturizer, contains many antioxidants and has antimicrobial characters. Applying oatmeal topically on the skin can thwart the bacterial breeding in the rosacea pustules and treat skin injuries caused by rosacea. Betaine Hydrochloride: Most rosacea patients seem to have low stomach acid or hypochlorhydria. The rosacea breakouts can also be caused by the overgrowth of bacteria in the digestive tract. Betaine hydrochloride or hydrochloric acid increases the level of stomach acids and improves digestion. It is an excellent rosacea natural treatment that works by hindering the bacterial growth in the digestive area. Selenium: Find Out More mineral is another effective rosacea natural treatment option. Selenium supports prostaglandins, which play a key role in reducing inflammation. Regular intake of foods rich in selenium can prevent the rosacea flare-ups. Selenium supplements are also available, but you should take these supplements only as per the instructions of a qualified medical practitioner.