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Whilst most people would agree that meditation is a mental

practice, the objectives of different men and women and various

religions vary.

In this article, we will discuss the differences among

major religions on how they view the practice of

meditation.

1. Hinduism

- this religion possibly has the oldest texts that deal

with meditation. While there are several kinds of

meditation in Hinduism, they generally focus on achieving a

calm state of mind.

This is one of the far more well-known perceptions of meditation.

2. Buddhism

- founded by Buddha in 500 BC, this religions take on

meditation is that which aims to attain enlightenment just

like its founder.

3. Christianity

- this religion treats meditation as a prayer. Hence

practices such as praying the rosary can be deemed as

meditation in the Christian globe.

Another type of meditation practiced by Christians is by

pondering upon a specific religious passage. It has a

striking difference against

Eastern religions because Christian meditation requires an

active thoughts even though the opposite is correct for Eastern

practices.

4. Judaism

- what is referred to as Jewish meditation is in reality a

collection of practices that revolve about practices such

as contemplation, visualization, evaluation and gaining

intuitive insights.

five. Taoism

- although most religions practice meditation whilst remaining

nonetheless, Taoism requires a physically active take on this. It is

evident in the practice of Tai Chi wherein practitioners do

what is known as meditation in motion.

As you see, there are basic differences among religions on

how they strategy meditation. Nonetheless, a typical thread that

keeps them with each other is that they treat meditation as a

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