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It is important to make sure that these are open as well as in healed, because this will give us a sense of harmony and peace. Brainwave entrainment also makes it easier to attain a meditative state, so that it is especially ideal for those who need to take advantage of chakra meditation, but have trouble relaxing deeply and staying focused. Old issues in everyday life might resurface, people whom the individual has lost exposure to may resurface, or it might even certainly be a doorway into past lives. Let the red colour of your root area get stronger and brighter with each inhalation you're taking. You can use a combination of chakra based energy forms to balance this area, as well as vibrational techniques such as Tibetan singing bowls or drumming.

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