Steroids

Dianabol

If you wish to pack on slabs of lean muscle without using illegal drugs, than this just might be probably the most important article you read all year.

Because with this article I'm going to demonstrate you three proven techniques for building muscle tissue without illegal steroids.

First, I'd like that you picture a timeline inside your head. On the far left, you've got the year 1850. Yes, I realize that's over 150 years ago but bear with me.

On the proper side with the timeline is the year 2,000 and beyond.

Now here's the interesting thing. Steroids were invented within the 1940's so virtually all of the muscle-building advice produced AFTER the 1940's may be influenced in a way or any other by steroids.

So while you're reading a novel or a novel about building muscle... if that book or magazine was written after 1940 than there is a chance the author used steroids to construct muscle. That's why I prefer to appear to the routines and techniques created BEFORE 1940. Because you understand that anyone who gained muscle before 1940 made it happen WITHOUT the usage of drugs and steroids since steroids hadn't been invented yet.

With that in mind, here are 3 strategies for building muscle without steroids. Each of the strategies was created, developed and implemented long before steroids were even invented:

Strategy #1: Lift Hard and Heavy, Short and Sweet.

Most guys who complain about an wherewithal to put on weight are simply doing excessive inside the gym. You need to train just thrice weekly each workout should contain only three exercises.

Back within the 1920's (before steroids were invented), a guy from the name of J. Hise gained 29 pounds in the month by training just 3 x a week. Also, he did ONLY the following three exercises.

Barbell Curls

Barbell Presses

Barbell Squats

Strategy #2: Eat (and Drink) More Protein

Of course, the true secret to packing on muscles is to eat (and drink) more protein. Muscles are comprised of water and protein so it only makes sense that you will require additional protein when attempting to gain weight.

Focus on eggs, beef, tuna, turkey, chicken and anything else you can get a hands on. And don't ignore milk. J. Hise drank over the gallon of milk each day when throughout his mass gain training.

Strategy #3: Sleep

Sounds simple enough, but sleep is the ultimate key to create muscle without drugs. When you sleep, the body releases growth hormones and testosterone. Drug users could get away with less sleep because they are injecting artificial growth hormones and artificial testosterone.

But drug-free, natural trainers just like you and i also need to maximize our body's ability to make the real thing. For regular folks, 8 hours of sleep is enough. But to the drug-free athlete, shoot for 9 as well as 10 hours of sleep per night.

Remember: Before the lighting bulb was invented our ancient ancestors got 10-12 hours of sleep per night PLUS one more nap inside afternoon. So to maximise your natural hormones, get the maximum amount of sleep because you possibly can.

There you've got it, three ancient strategies drug free trainers are able to use to get muscle without steroids.

For many bodybuilders their first introduction to steroids was Dianabol (also called D-bol and from the generic name, Methandrostenelone). It's safe to say that many iron pumpers remember their first cycle as fondly as their first girlfriends! The Ciba Corporation first manufactured d-bol in the 1960's. Being an anabolic steroid it's chemically a derivative of the male hormone testosterone. What this means is which it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has get one of the most widely used and sought after drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are fond of saying "if you can not grow on D-bol you can not grow!" The drug's effectiveness is routinely compared to other strong steroids like Anadrol 50. For most bodybuilders an everyday dosage of 4-5 tablets (20-25mg) is greater than sufficient to produce dramatic results. Some users do experiment with higher dosages, but this practice often contributes to unwanted side effects. Dianabol also combines well with steroids including Deca-Durabolin, into stacks. Bodybuilders have learned that for developing maximum size, a good acting testosterone analog including enanthate works best.

And now for the bad

As expected, D-bol, being moderately androgenic will produce side effects. For starters the drug might be quite estrogenic in some users. Gynecomastia (swelling of the nipple region) is usually a problem during use, and may even occur quite early within the cycle (particularly if the individual used high dosages). For that reason many bodybuilders add an estrogen blocker including Nolvadex, with their cycles. Another cosmetic side effect is water retention. This can be a concern for competitive bodybuilders, as it will result in a notable lack of muscle definition.

Besides gynecomastia and bloating D-bol can produce such androgenic side effects as oily skin, acne and body/facial hair growth. There's also the potential for aggravating male pattern baldness in individuals genetically predisposed because of this condition.

And the ugly

Like all oral steroids, D-bol has been C-17 alpha alkylated (chemically modified on the 17th carbon position on its nucleus). Even if this modification protects the drug from being deactivated with the liver, it could be also toxic on the organ. Long-term experience of C-17 alpha alkylated substances can lead to damage and maybe the progression of certain forms of cancer. A combination of short (6 to 8 week) cycles and medical monitoring is able to reduce this risk.

The alternatives!

Besides the probability of unwanted effects there are three other reasons to stop using Dianabol. First of all the drug is readily detectable in drug tests. Therefore if you're an athlete in a sport which has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. If they nail you it's really a pay raise for the children and jail time for you. Enough said.

Finally one third reason to pass on D-bol is there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information continues to be created by experts to assist you increase your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the proper choice!

When looking at building mass and strength using the help of legal steroids, there are three compounds, when combined together, can not be beat. Sustinon, Dianobol, and Dekka are actually known for decades, together from the best mass building steroid cycles available. All three steroids work effectively together and possess their unique unique properties. Below you'll find information regarding all three and just how these are commonly stacked for ultimate results. You can't be without them if you are set on building muscle mass.

Sustinon

Sustinon, is really a mix of 4 different testosterones in one. It has short acting testosterone, which offers immediate results, also as long acting testosterones. By combining short and long acting testosterones, an individual will not likely only see faster results, but might find increasing results before cycle is discontinued. Omandren is often a similar steroid as it too uses exactly the same four testosterones rolling around in its blend. A good beginner steroid cycle of Sustinon is 250mg, taken once a week, for 8 weeks. Popular brands of Sustinon include Organon, Infar, Karachi, Cyctahoh (picture), and Durateston.

Dianobol

Dianobol can be a great steroid for immediate mass and strength. A steroid user might find leads to simply a day or two with approximately 5 pounds of putting on weight achieved after one week. A user will discover some water retention arise from Dianobol if an anti-estrogen isn't taken. This steroid is added with Sustinon since it is even faster acting and adds amazing mass and strength. A common Dianobol cycle dosage taking is 25-30mg a day, dividing the dosage into three, and taking it in the same intervals through the entire day. Popular brands of Dianobol are pink pentagon Anabols from Thailand (picture), Naposims from Romania, Bionabol from Bulgaria, Russian dianobol and Ttokkyo dianobol from Mexico.

Dekka

Dekka is often a great base steroid for virtually any mass cycle. Dekka is perfect for adding strength as well as size. Dekka is famous because of its ability to maintain muscle gains after cycling also to relieve joint pain. It is one with the most widely used steroids of most time. A common dosage for Dekka is 200-300mg a week for 8-10 weeks. Common brands of Dekka are Norma Hellas, Organon, and Karachi.

Combining these three steroids, a very first time user can put on up to 30lbs over 8 weeks. The consumer can be prepared to lose some from the weight due to water retention. Clomid also as other anti-estrogens should be available at all times.

To read complete legal steroid descriptions for your legal steroids mentioned above, visit our main page at Buy Dianabol

For many bodybuilders their first introduction to steroids was Dianabol (also referred to as D-bol and by the generic name, Methandrostenelone). It's safe to express that lots of iron pumpers remember their first cycle as fondly as his or her first girlfriends! The Ciba Corporation first manufactured d-bol inside the 1960's. As an anabolic steroid it really is chemically a derivative from the male hormone testosterone. This implies which it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has get one of the most widely used and desired drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are attached to saying "if you can't grow on D-bol you can't grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders a daily dosage of 4-5 tablets (20-25mg) is more than sufficient to make dramatic results. Some users do try out higher dosages, but this practice often results in unwanted side effects. Dianabol also combines well with steroids like Deca-Durabolin, into stacks. Bodybuilders have discovered that for developing maximum size, a lengthy acting testosterone analog such as enanthate works best.

And now for the bad

As expected, D-bol, being moderately androgenic will produce side effects. To begin with the drug might be quite estrogenic in some users. Gynecomastia (swelling of the nipple region) is often a concern during use, and may occur quite early within the cycle (particularly if the person used high dosages). For that reason many bodybuilders add an estrogen blocker including Nolvadex, to their cycles. Another cosmetic side-effect is water retention. This can be a concern for competitive bodybuilders, as it's going to result in a notable loss of muscle definition.

Besides gynecomastia and water retention D-bol can produce such androgenic unwanted effects as oily skin, acne and body/facial hair growth. There is certainly also the possibility of aggravating male pattern baldness in individuals genetically predisposed with this condition.

And the ugly

Like all oral steroids, D-bol continues to be C-17 alpha alkylated (chemically modified on the 17th carbon position on its nucleus). Although this modification protects the drug from being deactivated through the liver, it can be toxic towards the organ. Long-term contact with C-17 alpha alkylated substances may result in damage and perhaps the growth and development of certain types of cancer. A mixture of short (6 to 8 week) cycles and medical monitoring can help to eliminate this risk.

The alternatives!

Besides the likelihood of side effects there are three other reasons to avoid using Dianabol. For starters the drug is readily detectable in drug tests. Therefore you're an athlete inside a sport which has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. When they nail you it is a pay raise on their behalf and jail time for you. Enough said.

Finally another reason to pass on D-bol is the fact that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information continues to be created by experts to aid you enhance your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the proper choice!

dianabol only cycle

Eggs certainly are a staple food in different serious bodybuilder's diet. The humble egg is popular being a fantastic way to obtain protein - egg protein is so valuable, in fact, who's is famous as a 'complete' protein - including every one of the vital amino acids necessary for muscle building. Egg protein is well known as the standard where all the other types of protein are judged.

With 6 grams of protein per egg white, eggs are thought one in the most inexpensive sources of protein available. Add this on the quality of the protein within them, along with yourself one hell of your deal! They are also packed with important vitamins. You can expect to ingest Vitamins A, E and K, also as tiny numbers of B12 by including this wonder food in your diet.

When discussing the inclusion of high amounts of eggs in your diet, the worry of high levels of cholesterol is usually raised. This, of course, might be sidestepped simply by detaching the yolks from the eggs. There are, however, newer studies accessible to declare that egg yolks in fact do not increase degrees of cholesterol, previous claims as being a myth. Personally, I'm less than worried.

Rocky made swallowing raw eggs popular - the style of Sly Stallone training difficult to turned into a champion has inspired many a bodybuilder. However, swallowing raw eggs can be just crazy for the system! Cooking eggs kills the salmonella bacteria, and is most definitely the smarter idea! Not merely this, your body will actually absorb more protein ingesting cooked, in lieu of raw, eggs.

Eggs are definitely something you need being eating to be able to pack about the muscle. In fact, legendary bodybuilder and trainer Vince Gironda has been quoted as saying 'eating 36 eggs a day is similar to having a mild cycle of Dianabol' - a strong steroid! In any case, the energy in the humble egg is tough to deny. Find them a place within your diet, while they can certainly contribute for your muscular gains.