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Andy's Well-known Chicken

3lbs. package...

Any person concerned with acquiring fit, staying fit, or fitness in common is usually seeking for techniques to eat much more healthfully. Chicken breasts are a single of the most diet plan friendly lean protein sources you can find and they do taste fairly great. Lean protein sources are incredibly critical for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here's a low fat wholesome chicken recipe that you can vary to suit your mood.

Andy's Renowned Chicken

3lbs. package of boneless, skinless chicken breasts - nevertheless frozen

1 12oz. bottle of fat free of charge salad dressing or Lawry's marinade

1 11 x 14 baking pan

Preheat oven to 400 degrees. Spot frozen chicken breasts in the baking pan. Pour dressing or marinade over frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or till chicken is lightly browned on leading.

That's it! That is the whole wholesome low fat chicken recipe. This chicken recipe is dead simple and specially fantastic when you want a great dinner but you have piles of chores left to do and don't want to be chained to the stove all evening. Serve Andy's Famous Chicken with side dishes such as steamed veggies and brown rice or other complete grains and you have a rapidly, wholesome meal that truly tastes very good.

This wholesome low fat chicken recipe is specifically excellent with fat free Italian dressing. Any fat free of charge or low fat salad dressing may possibly be used to maximize the flavor variations that are attainable with this dish. Yet another great selection would be any flavor Lawry's marinade because that brand tends to be lower in fat and calories.

For those people who are not very so fitness oriented, normal botled dressing can be employed and the resulting dish will be just as tasty. An additional easy way to go would be canned or bottled curry sauce. It makes a fantastic spicy dish. Andy's Famous Chicken is a wonderful recipe for week night dinners and would also be nice sufficient to serve organization. read life water ionizers study alkaline water alkaline water ionizer scam