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Health

Health is the standard of functional or metabolic efficiency of a living being. In humans, it is the common condition of a person's mind, body and spirit, generally meaning to be free from illness, injury or pain (as in "good health" or "healthy"). The World Health Organization (WHO) described health in the broader sense in 1946 as "a state of complete physical, emotional, and social well-being and not merely the absence of disease or infirmity." However this definition has been subject to controversy, particularly as lacking functional value and because of the problem developed by use of the word "complete", it remains the most enduring. Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are generally used to explain and calculate the components of health. The maintenance and promotion of health is achieved by way of various mix off physical, mental, and social wellbeing, together sometimes referred to as the "health triangle". The WHO's 1986 Ottawa Charter for Health Promotion additionally mentioned which health is not only a state, but also "a resource for daily life, not the objective of living. Health is a positive theory emphasizing social and personal resources, and also physical capabilities." Organized activities to avoid or treat health issues and encourage good health in humans are undertaken by health care providers. Programs with regard to animal health are covered by the veterinary sciences. The word "healthy" is also widely used in the context of several types of non-living organizations and their impacts for the benefit of people, such as in the sense of healthy communities, healthy cities or healthy environments. In addition to health care interventions and a person's surroundings, several other aspects are known to impact the health status of people, which include their background, lifestyle, and economic and social factors; these are known as "determinants of health".

Following are most important things in Health:

Beauty

Beauty (also known as prettiness, loveliness or comeliness) is a characteristic of a person, animal, place, object, or idea that provides a perceptual experience of pleasure or satisfaction. Beauty is studied within aesthetics, sociology, social psychology, and culture. An "ideal beauty" is an entity which is admired, or possesses features commonly related to beauty in a specific culture, for perfection. The experience of "beauty" usually involves the interpretation of some entity as being in stability and harmony with nature, which might lead to emotions of attraction and emotional well-being. Because this is a subjective experience, it is usually said that "beauty is in the eye of the beholder." There is evidence that perceptions of beauty are evolutionarily determined, that things, aspects of people and landscapes considered beautiful are usually found in situations likely to offer enhanced survival of the perceiving human's genes. Diet

In nutrition, diet is the sum of food consumed by a person or other organism. Eating habits are the habitual decisions a person or culture makes when choosing what foods to eat. Using the word diet, is usually implied the use of specific intake of nutrition for health or weight-management reasons. Even though people are omnivores, each tradition and each individual holds some food preferences or some food taboos, because of individual tastes or ethical factors. Individual dietary choices can be more or less healthy. Suitable nutrition requires ingestion and absorption of fiber, vitamins, minerals, and food energy in the form of carbohydrates, proteins, vegetable oils, and fats. Dietary habits and choices play an important role in quality of life, health and longevity, and can define civilizations and play a role in religion.

Disease

A disease is an unusual condition which affects the body of an organism. It is usually construed to be a medical problem associated with specific indications and signs. It may be caused by external factors, like infectious disease, or it may be caused by inner dysfunctions, like autoimmune diseases. In people, "disease" is normally used more commonly to refer to any problem that causes pain, disorder, distress, social problems, or death to the individual afflicted, or similar problems for those in contact with the person. In this broader sense, it sometimes includes injuries, disabilities, disorders, syndromes, infections, isolated symptoms, deviant behaviors, and atypical variants of structure and function, while in other contexts as well as for other purposes these may be considered distinguishable types. Diseases usually impact persons not only physically, but also emotionally, as contracting and living with several diseases can alter one's perspective on life, and their character. Death due to disease is called death by normal reasons. You will find four main kinds of disease: pathogenic disease, deficiency disease, hereditary disease, and physiological disease. Diseases may also be classified as communicable and non-communicable disease.

Fitness

Fitness comprises two relevant principles: general fitness (a state of health and well-being), and particular fitness (a task-oriented definition based on the capability to perform specific aspects of sports or work). Health and fitness is generally achieved through correct nutrition, exercise, and enough relax.

Health and fitness have been defined as a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.The above explanation from Physical Activity and Health: A study of the Surgeon General is one of common currently used definition of physical fitness. It was originally used by Caspersen and it has been used widely.An alternative definition by Howley and Frank that gives further detailed information is: Physical fitness is a state of well-being with lower risk of premature medical problems and energy to take part in various physical activities. While either is a good definition, most specialists agree that physical fitness is both multidimensional and hierarchical. In earlier years, fitness was generally defined as the capacity to handle the day’s activities without unnecessary fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition not sufficient. In current contexts, physical fitness is considered a measure of the body’s capability to function efficiently and effectively in work and leisure time activities, to become healthy, to resist hypokinetic diseases, and to meet urgent situations.

Health is metabolic efficiency. Sickness is metabolic inefficiency. No one is totally healthy or totally sick. All of us is a different combination of health and sickness. And each of us has a special combination of capabilities and disabilities, both emotional and physical.