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Learning from the Wisdom of the Body
"Its amazing that our interpretation of experiences can generate intense visceral responses. The fact that we get goosebumps when we are inspired or afraid is one of many everyday indicators of just how deeply and intricately connected our minds and bodies are. In fact, the mind and body are an intertwined whole -- and there is great wisdom in the totality of our mind-body experience.

[Learning from the Wisdom of the Body]

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Proof That What Goes Around Comes Around
I was in a health food store when I heard a woman say her foot was hurting and she was going to call a cab. I paid for my purchase and left to pick up some dry cleaning from the eco-friendly cleaners next door. I was walking back home when I saw the woman outside the health food store, presumably waiting for the cab.

[Proof That What Goes Around Comes Around]

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10 Life-Changing Perspectives On Anger
We all have had our moments of impatience, rage and frustration...but how do these moments affect our lives? Get curious about anger, and you just might discover an untapped well of vital energy that improves your life circumstances and wakes you up to the whole of life. This article offers 10 powerful perspectives on anger. ...

[10 Life-Changing Perspectives On Anger]

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A Sisters Deathless Legacy of Love
After living through an experimental cancer treatment my sister Barb was left unable to work. When she was offered the opportunity to do a mission trip in India if she could come up with $3,000 - she was left thinking there was no way she could go. No way to raise the funds. She asked me to brainstorm with her as to ways she could raise money. "The only thing I can do is hug," she told me - and thus her adventure began.

[A Sisters Deathless Legacy of Love]

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How to Be Happy: The Fine Print
Most of us want to be happy and stay that way, and research from positive psychology has shown that making a habit of certain day-to-day activities -- like expressing gratitude, exercising, or performing acts of kindness -- can help us get there. But few researchers have considered how to identify an activity thats best suited to your particular personality and lifestyle. Sonja Lyubomirsky, a professor of psychology at the University of California, Riverside, started to explore these questions ...

[How to Be Happy: The Fine Print]

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